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Posts tagged Yoga

5 Things I Learned About Practicing Yoga While Pregnant

5 Things I Learned About Practicing Yoga While Pregnant

blogaubrey batesJanuary 25, 2019Prenatal Yoga, Yoga

The art of not forcing. Not not-doing. Not stagnation. Not laziness. Not going too fast or too slow. Rather, being in flow. Have you felt it? How do you enter that way of being? ⁠
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Always check in with the next right thing. Know your center, your co

Delight has been on the forefront of my heart and mind lately.
Childlike joy.
Wonder.
I delight in you and in this life as a mother does her child.
Happy Mother’s Day.

COME CELEBRATE!! In honor of Mother’s Day 🫶🏽
May 7th from 11 AM - 2 PM

These ladies could be your mom, motherly figure, sisters, friends, aunties or even yourself.
We can’t wait to see you! Join in &
🌷Create your own flower bouqu

Are you in? ⁠
⁠
#selflove #selfloveclub #itsawholething #forwhollyliving #wellnesswear #wellbeing

Everything we do, we do for a reason. Its easy to judge others behaviors from the outside, but its the motivation that matters. ⁠
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Everything we do, we do for a reason. Its easy to be unconscious to what that reason is. ⁠
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Everything we do, we do f

Wisdom traditions say your body is a temple. It’s what houses your soul. It is the sacred vessel which carries you through all the days of your life. It is also a wealth of wisdom in and of itself but if you don’t know how to heed its mes

"What did you learn?" Always with the great questions, a client asked me this upon my return. ⁠
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Here is what I answered:⁠
The inner world is reflected by the outer world⁠
Suffering is caused by forgetting⁠
Sacred and profane are interming

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