Knowing the core values of an individual, a family, a team or an organization means being free and in alignment with decision making and co-creating a life of value and integrity. When we aren’t living in alignment with our core values, either consciously or subconsciously, it creates dis-ease in our souls which can and will lead to disease in our cells.Spend one hour in a fun exercise where you’re guided through an assortment of words and questions to realize the principals which drive and guide your life.